If You’re Unsure About GLP‑1s—Or Want To Cycle Off: Meet Total Recomp as Your Metabolic Resilience Ally
May 23, 2025
Let’s be honest: GLP‑1 agonists like semaglutide and tirzepatide are everywhere. You’ve likely heard the success stories—and maybe even considered trying them yourself. But if you’re not quite sure they’re right for you, or you’ve already started and want to take a breather, you’re not alone.
Whether you’re feeling hesitant about the long-term side effects, experiencing digestive issues, hitting a frustrating weight plateau, or just wondering what your options are outside of medication, Total Recomp from LVLUP Health offers a compelling, science-backed path forward.
What Is Total Recomp?
Total Recomp is a next-generation metabolic formula designed to support your body’s natural fat-burning and energy-producing pathways. It combines 16 potent ingredients that work synergistically to:
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Activate AMPK (a metabolic master switch)
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Improve fat oxidation and mitochondrial function
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Support thyroid and insulin sensitivity
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Encourage lean muscle retention
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Reduce cravings and energy crashes
It’s ideal for those seeking a gentle, effective alternative to GLP-1s or wanting to maintain progress while taking a break.
The Science Behind the Ingredients
Each component of Total Recomp is carefully chosen to address metabolic health from multiple angles:
1. AMPK Activators & Fat-Burning Enhancers
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Dihydroberberine: 5x more bioavailable than berberine; improves insulin sensitivity and glucose metabolism.
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Coleus forskohlii: Increases cAMP levels, stimulating fat breakdown and supporting thyroid hormone activity.
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GBB + N-Acetyl L-Carnitine: Support mitochondrial energy production and fat metabolism.
2. Metabolic Cofactors
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Vitamin B1 (TTFD): Supports carbohydrate metabolism and energy production.
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Alpha-Lipoic Acid (ALA): Antioxidant that enhances insulin action.
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Selenium & Chromium: Essential for healthy thyroid function and blood sugar control.
3. Experimental Compounds & Longevity Support
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SLU-PP-332: A novel compound included for its potential role in activating metabolic regulators like AMPK and enhancing fat metabolism.
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DNF-10 peptide (from Saccharomyces cerevisiae): Shown in preliminary research to help reduce caloric intake and support appetite control.
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These ingredients reflect a cutting-edge approach to longevity and metabolic balance, aiming to support energy, body composition, and appetite in a holistic way.
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Why Choose Total Recomp Instead of or Between GLP-1s?
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Stabilizes blood sugar and appetite without triggering nausea
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Supports lean mass and energy during weight loss phases
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Addresses metabolic health holistically, including thyroid and hormone balance
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Gives you options if you’re not ready to commit to injections or prescriptions
This is not just another supplement—it’s a bridge between aggressive pharmaceuticals and empowering lifestyle medicine.
Who Is This For?
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People 40+ seeking hormone-safe metabolic support
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Anyone hesitant to start or ready to cycle off GLP-1s
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People who’ve plateaued or are losing muscle during weight loss
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Those prioritizing longevity, mitochondrial health, and fat-burning
If that’s you, it’s worth asking: Could Total Recomp be the smart next step?
Special Offer for Our Readers
Ready to try a targeted, evidence-based reset?
Use the following link to get 15% off your Total Recomp purchase at LVLUP Health. 
Your Next Steps
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Focus on high-protein, whole food meals
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Begin Total Recomp as directed, ideally 2 capsules twice a day with food
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Support with movement, heavy lifting, sleep, and hydration
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Monitor how your energy, cravings, and body composition respond over 4–8 weeks
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Reassess your long-term strategy with or without GLP-1s
This could be your opportunity to explore a new path with greater clarity, informed intention, and clinical support. As with any supplement, be sure to consult your physician before beginning a new regimen—especially if you are taking medications or managing a chronic condition.
✅ Clinical Evidence & References
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Berberine (as Dihydroberberine) – Shown to improve insulin sensitivity and reduce glucose levels:
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Yin J, Xing H, Ye J. Efficacy of berberine in patients with type 2 diabetes mellitus. Metabolism. 2008;57(5):712–717.
https://doi.org/10.1016/j.metabol.2008.01.013
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Coleus forskohlii (Forskolin) – Supports fat metabolism and thyroid hormone production:
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Godard MP, Johnson BA, Richmond SR. Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese men. Obes Res. 2005;13(8):1335–1343.
https://doi.org/10.1038/oby.2005.162
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L-Carnitine and GBB (Gamma-Butyrobetaine) – Promote mitochondrial fat oxidation and energy production:
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Malaguarnera M, et al. L-Carnitine supplementation improves insulin sensitivity in patients with type 2 diabetes mellitus. Metabolism. 2009;58(4):535–541.
https://doi.org/10.1016/j.metabol.2008.11.009
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Vitamin B1 (TTFD) – Improves glucose metabolism and supports energy:
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Thornalley PJ. The potential role of thiamine (vitamin B1) in diabetic complications. Curr Diabetes Rev. 2005;1(3):287–298.
https://doi.org/10.2174/157339905774574405
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Alpha-Lipoic Acid (ALA) – Supports insulin sensitivity and reduces oxidative stress:
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Jacob S, et al. Oral administration of RAC-alpha-lipoic acid modulates insulin sensitivity in patients with type-2 diabetes mellitus. Free Radic Biol Med. 1999;27(3–4):309–314.
https://doi.org/10.1016/S0891-5849(99)00089-4
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Selenium and Chromium – Essential cofactors for blood sugar regulation and thyroid health:
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Al-Saleh I, et al. Selenium, zinc, and magnesium status in Saudi Arabia type 2 diabetics. Biol Trace Elem Res. 2006;113(1):1–10.
https://doi.org/10.1385/BTER:113:1:01
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