Struggling to make lasting changes in your wellness, nutrition, and lifestyle journey? The Everyday Upgrade provides you with coaching, science-backed strategies, and step-by-step guidance to help you feel and perform at your best—without the guesswork.
What you'll get:
- Intake evaluation + 20 minute intro coaching session
- Personal protocol to get you started.
- One 20 minute personal coaching session every other month of your membership with updated protocols.
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Meal Plans – Take the stress out of eating healthy
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Education Modules – Learn the “why” behind optimal health
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Exclusive Community Support – Connect, share, and stay motivated
*This is a monthly membership that renews automatically. Cancel anytime. No refunds for the current billing cycle once it begins.